「靜觀親職課程」 Mindful-parenting programme

在靜觀親職課程中,讓離異家長學習更有意識地、不加批判地留意「此時此刻」的生活和感受,並更敏銳覺察自己和子女的需要,在親子相處間培養寬容的心去面對自己和孩子。

In this programme, the parents learn to wittingly and non-judgmentally attend to their here-and-now feelings and needs, as well as their children’s, so as to build a more harmonious parent-child relationship.